How to make curry paste
In the past 10 days, "how to make curry sauce" has become one of the hot topics on food production on the Internet. Both home cooking enthusiasts and food bloggers are sharing various methods of making curry pastes and creative ways to eat them. This article will introduce you to the method of making curry paste in detail and provide some practical data reference.
1. Basic ingredients of curry sauce
| Material | Dosage | Remarks |
|---|---|---|
| curry powder | 30g | Can be adjusted according to taste |
| onion | 1 | medium size |
| garlic | 3 petals | chopped |
| ginger | 1 small piece | About 5 grams |
| tomato | 2 | medium size |
| coconut milk | 200ml | Can be substituted with milk |
| edible oil | Appropriate amount | About 30ml |
2. Steps to make curry paste
1.Prepare materials: Wash and cut all ingredients and set aside. Dice the onion, mince the garlic and ginger, and cut the tomatoes into cubes.
2.Saute basic spices: Pour cooking oil into the pot, heat it up, add diced onions, and stir-fry over medium heat until translucent. Add minced garlic and ginger and continue to stir-fry until fragrant.
3.Add curry powder: Pour the curry powder into the pot and stir-fry over low heat for 1-2 minutes to fully release the aroma of the curry powder.
4.Add tomatoes: Add the chopped tomato pieces and stir-fry until the tomatoes become soft and the juice is released.
5.Add liquid: Pour in coconut milk or milk and mix well. If you like the curry sauce thicker, add less liquid; if you like it thinner, add more liquid.
6.seasoning: Add salt, sugar and other seasonings according to personal taste, and simmer over low heat for 10-15 minutes to allow the various flavors to fully blend.
7.Complete: Turn off the heat when the curry paste becomes thick and has a rich flavor. It can be used immediately, or can be cooled and stored in an airtight container in the refrigerator.
3. Nutritional value of curry paste
| Nutritional information | Content per 100g | Efficacy |
|---|---|---|
| heat | 120kcal | provide energy |
| protein | 3 grams | Maintain muscle health |
| fat | 8 grams | Mostly healthy fats |
| carbohydrates | 10 grams | provide energy |
| dietary fiber | 2 grams | Promote digestion |
| curcumin | rich | Anti-inflammatory and antioxidant |
4. Creative ways to eat curry sauce
1.Curry Chicken Rice: Stew the prepared curry paste with cooked chicken and vegetables and pour it over rice.
2.curry noodles: Use curry sauce as a topping for noodles with some vegetables and meat.
3.Curry Bread Dip: Use curry paste as a dipping sauce for bread, simple and delicious.
4.Curried Roasted Vegetables: Cut the vegetables into cubes, mix them with curry sauce and roast them for a unique flavor.
5. Tips
1. The choice of curry powder is very important. Different brands of curry powder have greatly different flavors. It is recommended to try several to find the flavor you like.
2. If you don’t like the taste of coconut milk, you can substitute milk, light cream or stock.
3. If you feel that the curry sauce is too thick during the production process, you can add an appropriate amount of water to adjust.
4. Curry paste can be stored in the refrigerator for 3-5 days and frozen for about 1 month.
5. For a richer texture, add some peanut butter or tahini at the end.
Through the above steps, I believe everyone can make delicious curry paste. Whether it's an everyday family meal or a gathering of friends, homemade curry sauce adds an exotic flavor to the table. Hurry up and give it a try!
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