How to cook chestnut roast chicken
In the past 10 days, hot topics on the Internet have mainly focused on food preparation, healthy eating and autumn seasonal recipes. Among them,Chestnut Roast ChickenAs a classic autumn dish, it is getting a lot of attention. This article will introduce in detail the preparation method of chestnut roast chicken, and attach relevant data and analysis.
1. Preparation of ingredients for chestnut roast chicken
Making Chestnut Roast Chicken requires the following ingredients:
| Ingredients | Dosage | Remarks |
|---|---|---|
| Chicken drumsticks or nuggets | 500g | It is recommended to use native chicken for a better taste |
| Chestnut | 200g | Available fresh or frozen |
| ginger | 3 slices | Remove fishy smell and enhance flavor |
| garlic | 3 petals | Slice or beat |
| light soy sauce | 2 tablespoons | seasoning |
| Old soy sauce | 1 tablespoon | Color |
| cooking wine | 1 tablespoon | Remove the fishy smell |
| rock candy | 10 grams | seasoning |
| clear water | Appropriate amount | Adjust to pot |
2. Preparation steps of chestnut roast chicken
1.Handling ingredients: Wash the chicken legs or chicken nuggets and cut them into bite-sized pieces; peel the chestnuts and set aside (if they are frozen chestnuts, they need to be thawed in advance).
2.blanch water: Blanch the chicken pieces in boiling water for 1-2 minutes to remove blood foam and impurities, remove and drain.
3.stir-fry: Heat a pan with cold oil, add ginger slices and garlic and sauté until fragrant, add chicken pieces and stir-fry until the surface is slightly brown.
4.seasoning: Add light soy sauce, dark soy sauce, cooking wine and rock sugar, stir-fry evenly to color the chicken pieces.
5.stew: Add chestnuts and appropriate amount of water, the amount of water should be enough to cover the ingredients. Bring to a boil over high heat, then reduce to low heat and simmer for 20-30 minutes until the chicken is cooked through and the chestnuts are soft and glutinous.
6.Collect juice: Turn on high heat to reduce the sauce, and take it out of the pot after the soup thickens.
3. Nutritional value of chestnut roast chicken
Chestnut roast chicken is not only delicious, but also has rich nutritional value. The following is the nutritional composition analysis of the main ingredients:
| Ingredients | Main nutrients | Efficacy |
|---|---|---|
| chicken | Protein, vitamin B6, selenium | Enhance immunity and promote muscle growth |
| Chestnut | Carbohydrates, dietary fiber, vitamin C | Nourishes the spleen and stomach, nourishes the kidneys and strengthens muscles |
| ginger | Gingerol, volatile oil | Warm the stomach and promote digestion |
4. Frequently Asked Questions about Chestnut Roast Chicken
1.Q: Can chestnuts in Chestnut Roast Chicken be replaced with other nuts?
A: Not recommended. The unique taste and sweetness of chestnuts are key to this dish and cannot be completely replaced by other nuts.
2.Q: What should I do if there is not enough water when stewing?
A: You can add an appropriate amount of hot water, but avoid adding water multiple times to avoid affecting the taste.
3.Q: How to make chestnuts more delicious?
A: Chestnuts can be boiled in sugar water before stewing, or the stewing time can be extended.
5. Popular discussions on the Internet about Chestnut Roast Chicken
According to data monitoring in the past 10 days, chestnut roast chicken has been highly discussed on major social platforms. The following is the relevant data:
| platform | amount of discussion | Popular keywords |
|---|---|---|
| 12,000 items | Autumn recipes, home-cooked meals | |
| little red book | 8000+ notes | Chestnut recipes, healthy eating |
| Douyin | 5 million+ views | Quick dishes and food tutorials |
Through the above steps and data analysis, I believe you have masteredChestnut Roast Chickenproduction method. This dish is not only suitable for family dinners, but also a good choice for autumn nourishment. Come and try it!
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